“It was a pleasure working with Katrina recently to support the Wellbeing of employees at STV. Katrina is clearly very knowledgeable and experienced in this field and this experience allowed us to see the clear benefits in practicing mindfulness. Our employees were very engaged with the session and we received great feedback following the event.”

- Lorna Miller, HR Business Partner, STV group

“ The 6 week mindfulness course was fascinating, enjoyable, and really works! It’s like a lightbulb moment in your life! I look back at some of the stressful jobs I’ve done or difficult situations I’ve been in and have been unaware of just how fully they’ve affected me, or that there were ways I could better manage and look after myself in those situations. I only wish I’d had these tools before now to help in life and at work.”

— Emma Willis, TV Series Producer

“ It feels like common sense and yet why haven’t I been doing it forever?! I’ve learnt tools I should have been using my whole working life and now will.”

— C.A, TV Producer

“I would highly recommend Katrina and her workshops. She gave us some really practical tools and techniques that are especially useful in the current situation whilst we navigate the complexities of Covid-19. She bought a sense of calm and understanding, and is clearly very knowledgable in her field. Everyone found the workshops really beneficial and it was a positive experience to come together as a team.”

- Amy Morgan, Head of Partnership Management, Shelter

“One of the best facilitators I have ever met. Katrina’s natural communications skills and personality brought the material to life with excellent examples and insights, supported by the credibility of her own mental health challenges .”

— David Hanney, Business director

“ Katrina is a natural at facilitating and very relatable. She clearly believes in what she’s teaching and I found the course totally immersive and engaging.”

— Melissa Waterson, Minky Moo Productions